The Delta Sleep System 2 CD Set by Dr. Jeffrey Thompson offers proven, break-through research that will help you fall asleep, stay asleep and wake up rejuvenated.
There are several stages of sleep, which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns.
Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough Delta Sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 20 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.
How the Delta Sleep System 2 CD Set can work for you:
Play the Delta Sleep System 2 CD Set on any ordinary stereo or through headphones when you are ready to go to sleep. Gentle pulses embedded into an ambient musical soundtrack, combining rich orchestration and “3-Dimensional” sounds of nature, will coax your own brainwaves toward their natural pattern of deep Delta Sleep.
In the enclosed notes you will learn:
- About the natural cycles of sleep and how they effect you
- How to use the Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated
- Special relaxation techniques, which you can use to enhance your experience
You can use either CD to help you get to sleep. If you are using the CD because you wake up in the night, you can play either CD to guide you back to sleep, or you can play either CD in auto-reverse mode to play continuously all night long. Your brain will still go through its normal sleep cycle. The entrainment frequencies on the Delta Sleep System CDs will gently hold your brainwave at a low enough level during normal sleep that you don't wake up in the night.
Dr. Jeffrey Thompson’s pioneering work has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Fortune 500 companies, healthcare professionals, clinics, hospitals, meditation groups, and individuals worldwide use Dr. Thompson’s many audio programs for deep relaxation, healing, inner exploration, and meditation.
Format: CD
Primary Artists: Dr. Jeffrey Thompson
Label: The Relaxation Company
Disc 1 - Delta Sleep System:
1. Delta Sleep System - Track 1
2. Delta Sleep System - Track 2
Total Running Time: 60:40
Disc 2 - Delta Sleep System 2.0:
1. Peaceful Slumber
2. Dreamtime
Total Running Time: 60:33
