The Meditations for Emotional Freedom CD by Gael Chiarella uses guided imagery and conscious questioning to help you uncover and transform built up emotional blocks.
To be vibrantly healthy and fully expressed requires that we experience the full range of our emotional spectrum. Often however, in an effort to avoid negative feelings we create emotional blocks, which cost us our vitality, health and well-being.
This uplifting program, led by Gael Chiarella, founder of Yokibics®, leads you through your “feeling centers” using guided imagery and conscious questioning to help you uncover and transform built up emotional blocks. As you move through this stirring journey you will find renewed energy and the freedom to manifest your highest potential for living a joyous and fulfilling life.
Gael Chiarella RYT, founder of The Yokibics® Institute for Personal Development, is a teacher, author, and life coach for individuals and organizations. Twenty five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics® Mindbody Fitness Program, which was named one of the nation’s “Top Ten” by American Health Magazine. Gael is also the author of The Yokibics Mindbody Workbook and Audio Programs for Everyday Living, The Spiritual Warrior Coaching Program, and the AM & PM Yoga Meditation CDs.
The Meditations for Emotional Freedom CD is part of the Yoga Masters Meditation Series of audio programs which are powerful guided meditations led by teachers from the most respected Yoga schools in the world. Their words, energized by deep personal experience, will lead both novice and experienced practitioner into deeper states of peace, insight, and awakening.
Format: CD
Primary Artists: Gael Chiarella
Label: The Relaxation Company
Meditations for Emotional Freedom CD:
1. Introduction
2. The Power of Consciousness
3. The Power of Letting Go
4. The Power of Faith
5. The Power of Will
6. The Power of Insight
Total Running Time: 63:08
